A one-day, in-person workshop combining science and practical skill-building in clinical relaxation therapies, including diaphragmatic breathing and guided imagery, with guided sessions woven throughout the day.
Included in Your Earlybird Ticket:
Pricing Breakdown
Only 50 tickets available. Earlybird ends March 20th or if sold out.
"Useful to have a non-pharmaceutical option for stress management"
"An excellent simple exercise to help stress that is evidence based. Good lecture & excellent practical exercise."
"This session provided me with the techniques to use confidently in patients suffering from stress related conditions as an adjunct to the existing use of psychotropic drugs or as an alternative to these drugs. The session highlighted for me the extent of stress related conditions presenting in general practice."
"The talk provided much reassurance regarding the practical use of relaxation with evidence relating to its use and the need to persist past the initial trial."

Dr Judy Lovas is Australia's expert in Relaxation Therapy and an international speaker, dedicated to teaching evidence-based relaxation skills for chronic conditions. Judy is determined to increase relaxation therapies in 21st century health care.
With up-to-date knowledge, passion and humour, Judy teaches medical and health professionals leading research in relaxation therapy to enhance mental health and physical wellbeing. Her presentations include how to practice simple relaxation skills and the clinical application of relaxation therapy to enhance your clients' health.
Judy's work is based on Psychoneuroimmunology (PNI), the science of mind body connections. She presents the latest, cutting-edge studies that support diaphragmatic breathing, guided imagery, progress muscle relaxation and massage therapy for chronic conditions such as anxiety, depression, pain, sleep disorders, trauma and inflammation.
Event Date: Thursday, 23rd April 2026
Event Time: 9:00am Registration | 9:30am Start | 4:00pm Finish
Venue: Vibe Hotel, North Sydney (Level 9, 100 Miller Street, North Sydney NSW 2060)
Online Access: Via Zoom
By registering for this event, you agree to be bound by these Terms and Conditions. Registration is confirmed upon receipt of full payment.
All prices are in Australian Dollars (AUD) and include GST.
Early Bird Tickets - $295 (Until 20th March 2026)
Standard Tickets - $395 (21st March - 3rd April 2026)
Late Registration Tickets - $495 (4th April - 23rd April 2026)
Tickets are transferable at any time up to and including the day of the event. To transfer your ticket to another person, please contact us at info@tatratraining.com with the new attendee's details (full name, email address, and phone number).
If you do not attend the event without prior cancellation, no refund will be provided. However, you will receive full access to the professional video recording of the event once available.
Tatra Training reserves the right to cancel or postpone the event due to circumstances including but not limited to:
In the event of cancellation by Tatra Training, attendees will be offered:
Tatra Training is not liable for any additional costs incurred by attendees including but not limited to travel expenses, accommodation, or other related costs.
The event will be held at Vibe Hotel, North Sydney, Level 9, 100 Miller Street, North Sydney NSW 2060.
While unlikely, Tatra Training reserves the right to change the venue if circumstances require. Attendees will be notified by email as soon as practically possible of any venue change.
If you are experiencing cold, flu, or any illness symptoms on the day of the event, we request that you stay home and access the event online via Zoom instead. By doing so, you are helping to protect the health and wellbeing of other attendees, speakers, and staff.
Online attendance will be via Zoom. A Zoom meeting link will be emailed to registered online attendees prior to the event.
We strongly recommend that you install and test Zoom prior to the event date. If you experience technical difficulties during the event that prevent you from attending live, the full event is being professionally recorded and you will receive access to the recording once it becomes available.
Tatra Training is not responsible for individual technical issues, internet connectivity problems, or other technology-related difficulties that may affect your ability to attend online.
The event will be professionally recorded, including:
IMPORTANT: By purchasing a ticket and attending this event in person, you acknowledge and agree that:
If you do not wish to be recorded, we strongly recommend you purchase a Virtual/Online ticket to attend via Zoom instead.
All registered attendees (both in-person and online) will receive access to the professional video recording of the full event. The recording will be made available once uploaded and processed, and will remain accessible indefinitely.
Attendees are not permitted to make their own audio or video recordings of any part of the event. A professional recording will be provided to all attendees.
This workshop provides 6 hours of professional development that may be suitable for Continuing Professional Development (CPD) requirements.
While this event is designed to meet CPD requirements for various health and mental health professionals, it is the responsibility of each participant to verify with their respective professional association or registration board that this event meets their specific CPD requirements. Tatra Training makes no guarantees regarding acceptance by any particular professional body.
During registration, we collect the following personal information:
Your personal information will be used to:
By registering for this event, you consent to being added to Tatra Training's email list. You will receive invitations to future events, courses, and professional development opportunities. You may opt out or unsubscribe at any time by using the unsubscribe link in our emails or by contacting us at info@tatratraining.com.
Your information will be handled in accordance with the Australian Privacy Principles and our Privacy Policy. We will not sell or share your personal information with third parties for their marketing purposes.
All attendees are expected to:
Tatra Training reserves the right to remove any attendee who breaches this Code of Conduct without refund. This includes but is not limited to harassment, discrimination, threatening behavior, or any conduct deemed inappropriate or disruptive.
Tatra Training is not responsible for:
While Tatra Training strives to provide accurate and valuable professional development content, attendance at this event does not constitute professional advice, therapy, or clinical supervision. Attendees are responsible for determining the applicability of information to their own professional practice.
To the maximum extent permitted by law, Tatra Training's total liability to any attendee for any claim arising from or in connection with this event is limited to the amount paid by that attendee for their ticket.
Tatra Training shall not be liable for any failure or delay in performing its obligations under these Terms and Conditions where such failure or delay results from circumstances beyond its reasonable control, including but not limited to:
In such circumstances, Tatra Training will make reasonable efforts to provide alternative arrangements or refunds as outlined in Section 2.4.
For questions or concerns regarding the event, please contact us:
If you have a complaint or dispute regarding the event:
These Terms and Conditions constitute the entire agreement between you and Tatra Training regarding attendance at this event and supersede any prior agreements or understandings.
Tatra Training reserves the right to update or modify these Terms and Conditions at any time. Any changes will be communicated to registered attendees via email. Continued participation in the event after such changes constitutes acceptance of the modified terms.
If any provision of these Terms and Conditions is found to be invalid or unenforceable, the remaining provisions shall continue in full force and effect.
These Terms and Conditions are governed by the laws of New South Wales, Australia. Any disputes arising from these Terms and Conditions or the event will be subject to the exclusive jurisdiction of the courts of New South Wales.
Tatra Training reserves the right to make changes to the event program, schedule, or speakers if necessary. We will make reasonable efforts to notify attendees of any significant changes.
By completing your registration and payment for this event, you acknowledge that you have read, understood, and agree to be bound by these Terms and Conditions.
Tatra Training Pty Ltd
ABN: 89 315 620 861
Email: info@tatratraining.com
Phone: 1300 792 029
Last Updated: 1st March 2026
These Terms and Conditions are effective for the workshop event scheduled for Thursday, 23rd April 2026, at Vibe Hotel, North Sydney.