Energy to Mind: Toward Integration
Join Dr John Arden, an internationally known presenter, researcher and author, in his new seminar on creating energy to maintain a healthy brain, immunity, positive mood, and resilience in adversity.
See how he explains energy from a scientific viewpoint and how he interprets the newest scientific research pertaining to this topic.
Join him in his pursuit to find answers to the questions such as:
- What is energy?
- What is the mind?
- How does energy make the mind possible?
Energy is the life force we need in order to live, thrive and maintain good mental health. The health of our energy production capacity is vital for our immune system. Our health requires that we maintain plentiful energy generators in all of our cells. People in poor health and those who are most vulnerable to the illness, infections and viruses are unknowingly killing their energy generators through free radical assaults. Overall health depends on this fundamental energy source.
This webinar begins by describing how each of our cells, including brain cells, contain energy factories called mitochondria. In fact, our brains are disproportionally among the highest energy consumers in our body. So, it is no accident that our brain cells contain a relative abundance of these energy generators. They comprise the backbone for our metabolism and produce our primary energy source called ATP. The health of these energy powerplants not only plays an indispensable role in whether we live or die, but also whether we can maintain immunity to illness and enjoy mental health.
By addressing these questions this new 6-hour webinar breaks new ground. Previously, the terms “energy” and “mind” had nebulous and often confusing meanings. This webinar clears up the confusion. It describes how biological energy effects mental health. Through the emerging field of Neuro-energetics we have learned how energy fluctuations significantly impact cognition and emotional regulation. Based on these discoveries and new developments in neuroscience, we can make sense of the fluid process that what we refer to as the mind.
Energy fuels the feedback loops between our DNA, the strength of our immune system, and uniquely adapted brains which together contribute to the emergence of our sense of self. Fundamentally, our coherent sense of self, mind, and our mental health all depend on constant supply of energy.
This webinar is especially relevant during the COVID pandemic as it also addresses the issue of developing immunity.
Learning Objectives:
- Discuss the interactions between energy, the immune system, genes, brain dynamics, and mental health
- Describe how our mitochondria must take in the right amount of oxygen and glucose to generate ATP (energy)
- Explain how a surge of free radicals can occur and also kill off our mitochondria
- Clarify about how fluctuations in energy supply can affect long-term health
- Describe how energy can play a role in how genes are expressed or suppressed
- Assess how the stress systems can undermine energy production and supply
- Analyse how the metabolism is intricately connected to brain systems
- Rate: How people in poor mental health are unknowingly killing their power generators through free radical assaults
- Critique how reductions in energy production can contribute to depression, anxiety, and cognitive problems
CPD Information For Mental Health Professionals
Enjoy complete flexibility with 100% self-paced learning you can access anytime, anywhere, and on any device. Pay once for lifetime access.
Course Duration: 6 learning hours
Certificate and CPD hours: On completion you’ll receive a Certificate of Completion to support your CPD records.
Assessment: Complete a short quiz at the end (80% pass mark), which you can resit as many times as needed.
Lifetime Access: Your access to the course does not expire, so you can revisit key concepts anytime you want a refresher for practice.
CPD Eligibility: This program may be suitable for CPD for professionals such as:
- Psychologists
- Counsellors and Psychotherapists
- Social Workers
- Community Workers
- Mental Health Nurses
- General Practitioners (GPs)
- Occupational Therapists
CPD requirements vary between professional bodies, so please check with your association or credentialing body to confirm you can claim CPD hours/OPD points for this program and what evidence they require.
Course Content
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This course includes:
- Lessons 1
- Topics 6
- Duration 6 hours
- Quizzes 5
- Language English
